Weigh In record (no journal entry) for 13 August 2013
|
132.0 lb
Lost so far: 25.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2013:
|
680 kcal
|
Fat: 44.63g | Prot: 35.00g | Carb: 42.97g.
Breakfast: Part Skim Mozzarella Cheese, Atkins Advantage Chocolate Chip Granola Bar. Lunch: Pepperoni, Avocados , Mission Foods Carb Balance Tortillas. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrsArmitage's weight history
|