Date started: 13 Mar 23

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 157.5 lb
21 Mar 23	155.6 lb	Reasonably Well
16 Mar 23	154.0 lb	Reasonably Well
14 Mar 23	156.0 lb	Reasonably Well
13 Mar 23	157.5 lb	Reasonably Well

Date started: 30 May 15

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 150.0 lb
04 Oct 22	155.0 lb	Reasonably Well
03 Oct 22	155.0 lb	Reasonably Well
13 Jul 22	153.8 lb	Reasonably Well
12 Jul 22	153.8 lb	Reasonably Well
09 Jul 22	150.4 lb	Reasonably Well
08 Jul 22	150.4 lb	Reasonably Well
07 Jul 22	154.0 lb	Reasonably Well
06 Jul 22	156.4 lb	Reasonably Well
04 Jul 22	156.6 lb	Reasonably Well
29 Jun 22	156.8 lb	Reasonably Well
27 Jun 22	157.4 lb	Reasonably Well
25 Jun 22	155.8 lb	Reasonably Well
22 Jun 22	156.2 lb	Reasonably Well
16 Jun 22	155.2 lb	Reasonably Well
14 Jun 22	153.8 lb	Reasonably Well
13 Jun 22	158.2 lb	Reasonably Well
12 Jun 22	156.8 lb	Reasonably Well
11 Jun 22	155.5 lb	Reasonably Well
10 Jun 22	155.0 lb	Reasonably Well
28 Jan 21	162.8 lb	Reasonably Well
26 Jan 21	165.0 lb	Reasonably Well
10 Nov 19	149.0 lb	Reasonably Well
08 Oct 16	165.0 lb	Reasonably Well
01 Jul 16	146.8 lb	Reasonably Well
13 Jun 16	149.0 lb	Reasonably Well
03 Jun 16	143.0 lb	Reasonably Well
02 Jun 16	143.8 lb	Reasonably Well
31 May 16	144.2 lb	Reasonably Well
30 May 16	144.8 lb	Reasonably Well
17 May 16	146.8 lb	Reasonably Well
15 May 16	147.4 lb	Reasonably Well
13 May 16	152.4 lb	Reasonably Well
12 May 16	150.6 lb	Reasonably Well
10 May 16	150.4 lb	Reasonably Well
09 May 16	152.0 lb	Reasonably Well
07 May 16	149.4 lb	Reasonably Well
06 May 16	150.0 lb	Reasonably Well
05 May 16	149.6 lb	Reasonably Well
04 May 16	151.4 lb	Reasonably Well
03 May 16	150.6 lb	Reasonably Well
02 May 16	151.6 lb	Reasonably Well
29 Apr 16	150.4 lb	Reasonably Well
28 Apr 16	152.0 lb	Reasonably Well
27 Apr 16	153.2 lb	Reasonably Well
26 Apr 16	150.8 lb	Reasonably Well
25 Apr 16	153.4 lb	Reasonably Well
24 Apr 16	150.8 lb	Reasonably Well
23 Apr 16	151.8 lb	Reasonably Well
22 Apr 16	153.8 lb	Reasonably Well
20 Apr 16	154.2 lb	Reasonably Well
19 Apr 16	152.2 lb	Reasonably Well
18 Apr 16	152.2 lb	Reasonably Well
16 Apr 16	155.4 lb	Reasonably Well
15 Apr 16	154.0 lb	Reasonably Well
14 Apr 16	155.4 lb	Reasonably Well
13 Apr 16	156.4 lb	Reasonably Well
12 Apr 16	154.8 lb	Reasonably Well
11 Apr 16	155.6 lb	Reasonably Well
10 Apr 16	155.8 lb	Reasonably Well
09 Apr 16	155.6 lb	Reasonably Well
08 Apr 16	156.0 lb	Reasonably Well
07 Apr 16	156.6 lb	Reasonably Well
06 Apr 16	158.6 lb	Reasonably Well
05 Apr 16	156.0 lb	Reasonably Well
04 Apr 16	157.8 lb	Reasonably Well
03 Apr 16	159.8 lb	Reasonably Well
01 Apr 16	161.4 lb	Reasonably Well
16 Nov 15	156.2 lb	Reasonably Well
15 Oct 15	155.2 lb	Reasonably Well
12 Oct 15	155.0 lb	Reasonably Well
08 Oct 15	152.4 lb	Reasonably Well
05 Oct 15	152.6 lb	Reasonably Well
04 Oct 15	150.4 lb	Reasonably Well
01 Oct 15	150.0 lb	Reasonably Well
29 Sep 15	152.2 lb	Reasonably Well
28 Sep 15	149.2 lb	Reasonably Well
27 Sep 15	148.8 lb	Reasonably Well
25 Sep 15	150.6 lb	Reasonably Well
22 Sep 15	149.8 lb	Reasonably Well
21 Sep 15	149.6 lb	Reasonably Well
07 Sep 15	142.6 lb	Reasonably Well
06 Sep 15	142.2 lb	Reasonably Well
06 Aug 15	142.6 lb	Reasonably Well
04 Aug 15	146.8 lb	Reasonably Well
03 Aug 15	150.0 lb	Reasonably Well
30 Jul 15	146.4 lb	Reasonably Well
11 Jun 15	150.2 lb	Reasonably Well
09 Jun 15	148.5 lb	Reasonably Well
08 Jun 15	147.6 lb	Reasonably Well
06 Jun 15	149.6 lb	Reasonably Well
05 Jun 15	149.2 lb	Reasonably Well
31 May 15	152.0 lb	Reasonably Well
30 May 15	150.0 lb	Not Applicable