Weigh In record (no journal entry) for 14 April 2016
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155.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2016:
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3340 kcal
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Fat: 119.01g | Prot: 249.72g | Carb: 331.40g.
Breakfast: Dannon Oikos Traditional Greek Yogurt - Key Lime, Kroger Old Fashioned Oatmeal, Egg. Lunch: Mushrooms, Smart Chicken Boneless Skinless Chicken Breast Fillets, Asparagus, Egg, Bananas. Dinner: Polly-O 2% String Cheese, Great Value Buffalo Chicken Wings. Snacks/Other: Lenny & Larry's The Complete Cookie - Oatmeal Raisin, Lenny & Larry's The Complete Cookie - White Chocolate Macadamia. more...
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losing 7.0 lb a week
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