Weigh In record (no journal entry) for 26 April 2016
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150.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2016:
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1861 kcal
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Fat: 93.93g | Prot: 160.77g | Carb: 96.87g.
Breakfast: Dannon Oikos Triple Zero - Vanilla, Egg, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Bucky Badger Whole Wheat Tortillas, Egg, Blueberries. Lunch: Egg, Broccoli, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Panner Creamy Peanut Butter, Nature's Own Honey Wheat Bread. more...
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losing 18.2 lb a week
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