lpzhect's Journal, 26 April 2016

Weigh In record (no journal entry) for 26 April 2016
150.8 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2016:
1861 kcal Fat: 93.93g | Prot: 160.77g | Carb: 96.87g.   Breakfast: Dannon Oikos Triple Zero - Vanilla, Egg, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Bucky Badger Whole Wheat Tortillas, Egg, Blueberries. Lunch: Egg, Broccoli, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Panner Creamy Peanut Butter, Nature's Own Honey Wheat Bread. more...
losing 18.2 lb a week

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