Weigh In record (no journal entry) for 03 May 2016
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150.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2016:
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2467 kcal
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Fat: 64.78g | Prot: 226.63g | Carb: 261.26g.
Breakfast: Lenny & Larry's The Complete Cookie - Peanut Butter, Egg, Kroger Old Fashioned Oatmeal. Lunch: Broccoli, Wal-Mart Tilapia Fillets, Wal-Mart Boneless Skinless Chicken Breast, Bananas, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Dannon Oikos Triple Zero - Plain. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Mission Flour Tortillas (Fajita Size), Pears, Bananas, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Dannon Oikos Traditional Greek Yogurt - Strawberry. more...
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losing 7.0 lb a week
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