Weigh In record (no journal entry) for 03 October 2022
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155.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2022:
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710 kcal
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Fat: 25.39g | Prot: 24.44g | Carb: 99.41g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer. Lunch: Healthy Choice Cafe Steamers Asian Inspired Beef Teriyaki. Dinner: Avocados , Barilla Angel Hair Pasta. more...
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gaining 0.1 lb a week
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lpzhect's weight history
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