lpzhect's Journal, 27 April 2016

Weigh In record (no journal entry) for 27 April 2016
153.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2016:
3234 kcal Fat: 111.62g | Prot: 237.25g | Carb: 352.06g.   Breakfast: Rockstar Inc Pure Zero Punched, Rockstar Inc Sugar Free Energy Drink, Bananas, Polly-O 2% String Cheese, Avocados, Bucky Badger Whole Wheat Tortillas, Kroger Old Fashioned Oatmeal, Egg. Lunch: Bananas, Panner Creamy Peanut Butter, Dannon Oikos Triple Zero - Plain, Dannon Oikos Triple Zero - Vanilla, Great Value 100% Liquid Egg Whites, Oscar Mayer Deli Fresh Mesquite Turkey Breast. Dinner: Dannon Oikos Triple Zero - Plain, Blue Diamond Vanilla Almond Cashew Milk, Polly-O 2% String Cheese, Bucky Badger Whole Wheat Tortillas. Snacks/Other: Bananas, Lenny & Larry's The Complete Cookie - Peanut Butter, MET-Rx Big 100 Colossal - Super Cookie Crunch. more...
gaining 16.8 lb a week



     
 

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