Weigh In record (no journal entry) for 10 May 2016
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150.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2016:
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2329 kcal
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Fat: 46.66g | Prot: 205.17g | Carb: 288.47g.
Breakfast: Bananas, Kroger Old Fashioned Oatmeal, Great Value 100% Liquid Egg Whites, Egg. Lunch: Bucky Badger Whole Wheat Tortillas, Wal-Mart Boneless Skinless Chicken Breast, Bucky Badger Whole Wheat Tortillas, Dannon Oikos Triple Zero - Vanilla, Bananas. Dinner: Dannon Oikos Triple Zero - Vanilla, Wal-Mart Boneless Skinless Chicken Breast, Mushrooms, Asparagus, Blue Diamond Almond Breeze Vanilla Almond Cashew, Bucky Badger Whole Wheat Tortillas, Wal-Mart Boneless Skinless Chicken Breast, Watermelon, Dannon Oikos Triple Zero - Vanilla. more...
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losing 11.2 lb a week
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