Weigh In record (no journal entry) for 02 June 2016
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143.8 lb
Lost so far: 6.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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1626 kcal
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Fat: 63.18g | Prot: 230.44g | Carb: 28.92g.
Breakfast: Wal-Mart Boneless Skinless Chicken Breast, Great Value 100% Liquid Egg Whites, Egg. Lunch: Great Value 100% Liquid Egg Whites, Egg. Dinner: Great Value 100% Liquid Egg Whites, Egg, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Strawberries. more...
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losing 1.4 lb a week
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