Weigh In record (no journal entry) for 13 April 2016
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156.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2016:
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3359 kcal
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Fat: 112.18g | Prot: 206.71g | Carb: 397.99g.
Breakfast: Kroger Old Fashioned Oatmeal, Egg. Lunch: Bananas, Dannon Oikos Traditional Greek Yogurt - Strawberry, Polly-O 2% String Cheese, Mission Flour Tortillas (Fajita Size). Dinner: Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container), Bananas, Egg. Snacks/Other: Pears, MET-Rx Big 100 - Chocolate Chip Cookie Dough, MET-Rx Big 100 Colossal - Super Cookie Crunch, Lenny & Larry's The Complete Cookie - White Chocolate Macadamia. more...
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gaining 11.2 lb a week
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