Weigh In record (no journal entry) for 01 October 2015
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150.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2015:
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798 kcal
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Fat: 36.05g | Prot: 49.41g | Carb: 70.86g.
Breakfast: Peter Pan Creamy Peanut Butter, Bananas, Quaker 100% Whole Grain Oatmeal. Lunch: Great Value Egg Makers, Egg (Whole). more...
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losing 7.7 lb a week
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lpzhect's weight history
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