Date started: 21 Jun 11

Date	Weight	How closely followed?	Goal: 132.0 lb Start: 140.4 lb
05 Oct 12	147.2 lb	100%
25 Sep 12	149.0 lb	Reasonably Well
02 Jul 12	144.0 lb	Reasonably Well
27 Jun 12	143.2 lb	Reasonably Well
26 Jun 12	144.2 lb	Reasonably Well
24 Jun 12	143.2 lb	Reasonably Well
21 Jun 12	144.0 lb	Reasonably Well
16 Jun 12	144.6 lb	Reasonably Well
15 Jun 12	144.0 lb	Reasonably Well
13 Jun 12	145.0 lb	Reasonably Well
12 Jun 12	146.0 lb	Reasonably Well
05 Jun 12	145.0 lb	Reasonably Well
31 May 12	145.6 lb	Reasonably Well
23 May 12	146.6 lb	Reasonably Well
20 May 12	145.0 lb	Reasonably Well
17 May 12	146.4 lb	Reasonably Well
16 May 12	147.4 lb	Reasonably Well
23 Apr 12	143.6 lb	Reasonably Well
20 Apr 12	143.0 lb	Reasonably Well
19 Apr 12	143.0 lb	Reasonably Well
18 Apr 12	143.0 lb	Reasonably Well
17 Apr 12	144.2 lb	Reasonably Well
16 Apr 12	144.2 lb	Reasonably Well
14 Apr 12	144.2 lb	Reasonably Well
13 Apr 12	144.4 lb	Reasonably Well
12 Apr 12	144.2 lb	Reasonably Well
11 Apr 12	145.8 lb	Reasonably Well
10 Apr 12	146.6 lb	Reasonably Well
27 Mar 12	146.0 lb	Reasonably Well
18 Jan 12	142.0 lb	Reasonably Well
12 Jan 12	139.6 lb	Reasonably Well
11 Jan 12	140.0 lb	Reasonably Well
06 Sep 11	138.4 lb	Reasonably Well
15 Aug 11	139.4 lb	Reasonably Well
12 Aug 11	138.8 lb	Reasonably Well
10 Aug 11	138.8 lb	Reasonably Well
03 Aug 11	138.8 lb	Reasonably Well
01 Aug 11	138.8 lb	Reasonably Well
31 Jul 11	137.8 lb	Reasonably Well
26 Jul 11	139.8 lb	Reasonably Well
13 Jul 11	139.8 lb	Reasonably Well
09 Jul 11	139.8 lb	Reasonably Well
08 Jul 11	139.8 lb	Reasonably Well
23 Jun 11	140.4 lb	Reasonably Well
21 Jun 11	140.4 lb	Not Applicable

Date started: 24 Apr 11

Date	Weight	How closely followed?	Goal: 132.0 lb Start: 145.0 lb
17 Jun 11	140.4 lb	Reasonably Well
09 Jun 11	141.0 lb	Reasonably Well
06 Jun 11	141.6 lb	Reasonably Well
03 Jun 11	141.6 lb	Reasonably Well
02 Jun 11	141.8 lb	Reasonably Well
01 Jun 11	142.6 lb	Reasonably Well
28 May 11	140.6 lb	Reasonably Well
26 May 11	141.8 lb	100%
24 May 11	141.8 lb	100%
23 May 11	142.8 lb	Poorly
19 May 11	141.6 lb	Reasonably Well
18 May 11	141.8 lb	100%
16 May 11	142.0 lb	100%
24 Apr 11	145.0 lb	Not Applicable

Date started: 06 Jan 11

Date	Weight	How closely followed?	Goal: 132.0 lb Start: 147.0 lb
07 Jan 11	145.2 lb	Reasonably Well
06 Jan 11	147.0 lb	Not Applicable

Date started: 04 Oct 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 144.4 lb
09 Oct 10	144.6 lb	Reasonably Well
07 Oct 10	143.6 lb	Reasonably Well
06 Oct 10	143.6 lb	Reasonably Well
04 Oct 10	144.4 lb	Reasonably Well

Date started: 09 Jun 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 141.0 lb
02 Jul 10	142.6 lb	Reasonably Well
22 Jun 10	143.2 lb	Reasonably Well
15 Jun 10	141.6 lb	Reasonably Well
11 Jun 10	140.4 lb	Reasonably Well
09 Jun 10	141.4 lb	Not Applicable

Date started: 20 Apr 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 141.0 lb
01 Jun 10	141.4 lb	Reasonably Well
05 May 10	142.0 lb	Reasonably Well
29 Apr 10	140.4 lb	Poorly
22 Apr 10	141.4 lb	100%
21 Apr 10	141.0 lb	100%
20 Apr 10	141.0 lb	Not Applicable

Date started: 20 Aug 09

Date	Weight	How closely followed?	Goal: 133.0 lb Start: 141.0 lb
19 Apr 10	140.6 lb	Reasonably Well
18 Apr 10	139.6 lb	Reasonably Well
16 Apr 10	140.6 lb	Reasonably Well
13 Apr 10	140.6 lb	Reasonably Well
12 Apr 10	140.2 lb	Reasonably Well
11 Apr 10	139.2 lb	Reasonably Well
06 Apr 10	140.6 lb	Reasonably Well
29 Mar 10	140.2 lb	Reasonably Well
26 Mar 10	141.4 lb	Poorly
24 Mar 10	140.6 lb	Reasonably Well
23 Mar 10	140.6 lb	Reasonably Well
22 Mar 10	138.6 lb	Reasonably Well
19 Mar 10	138.2 lb	Reasonably Well
18 Mar 10	138.2 lb	100%
16 Mar 10	141.6 lb	Reasonably Well
10 Mar 10	139.4 lb	Reasonably Well
08 Mar 10	140.4 lb	Poorly
03 Mar 10	139.6 lb	Poorly
02 Mar 10	139.6 lb	Poorly
18 Nov 09	137.0 lb	Reasonably Well
03 Nov 09	137.6 lb	Reasonably Well
21 Oct 09	137.0 lb	Reasonably Well
06 Oct 09	138.4 lb	Reasonably Well
05 Oct 09	137.6 lb	Reasonably Well
04 Oct 09	138.8 lb	Reasonably Well
02 Oct 09	139.4 lb	100%
29 Sep 09	141.0 lb	Poorly
28 Sep 09	141.0 lb	Reasonably Well
24 Sep 09	141.6 lb	Poorly
23 Sep 09	141.6 lb	Poorly
22 Sep 09	140.6 lb	Poorly
21 Sep 09	137.6 lb	Poorly
19 Sep 09	138.6 lb	Reasonably Well
14 Sep 09	138.6 lb	Reasonably Well
10 Sep 09	138.6 lb	Reasonably Well
09 Sep 09	139.4 lb	Reasonably Well
05 Sep 09	139.4 lb	Reasonably Well
03 Sep 09	140.8 lb	Reasonably Well
01 Sep 09	140.8 lb	Poorly
31 Aug 09	139.8 lb	Not Applicable
28 Aug 09	139.8 lb	Poorly
26 Aug 09	139.0 lb	Reasonably Well
25 Aug 09	140.7 lb	Reasonably Well
24 Aug 09	138.8 lb	Poorly
22 Aug 09	140.2 lb	Poorly
21 Aug 09	140.4 lb	Poorly
20 Aug 09	141.0 lb	Not Applicable

Date started: 09 Mar 09

Date	Weight	How closely followed?	Goal: 132.0 lb Start: 136.0 lb
19 Aug 09	139.4 lb	Reasonably Well
18 Aug 09	139.4 lb	Poorly
17 Aug 09	139.4 lb	Poorly
10 Aug 09	139.0 lb	Reasonably Well
06 Aug 09	139.4 lb	Reasonably Well
30 Jul 09	139.0 lb	Reasonably Well
29 Jul 09	138.2 lb	Reasonably Well
28 Jul 09	139.2 lb	Reasonably Well
25 Jul 09	138.2 lb	Reasonably Well
24 Jul 09	139.4 lb	Poorly
23 Jul 09	138.2 lb	Reasonably Well
22 Jul 09	138.6 lb	Reasonably Well
21 Jul 09	138.6 lb	Reasonably Well
20 Jul 09	138.6 lb	Reasonably Well
18 May 09	135.4 lb	Reasonably Well
27 Apr 09	135.8 lb	Reasonably Well
20 Apr 09	135.8 lb	Reasonably Well
08 Apr 09	135.6 lb	Reasonably Well
07 Apr 09	136.4 lb	Reasonably Well
06 Apr 09	136.4 lb	Reasonably Well
01 Apr 09	137.5 lb	Reasonably Well
31 Mar 09	137.5 lb	Reasonably Well
09 Mar 09	136.0 lb	Not Applicable