Weigh In record (no journal entry) for 17 April 2012
|
144.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2012:
|
1276 kcal
|
Fat: 51.86g | Prot: 91.97g | Carb: 112.43g.
Breakfast: Light Salted Butter, Scrambled Egg (Whole, Cooked). Lunch: Total 2% Greek Yogurt with Peach, Ground Turkey, Diced Tomatoes, Mild Taco Seasoning Mix, Lighten Up Balsamic Vinagrette Dressing, Baby-Cut Carrots, Green Tea, Benefiber Stick Packs. Dinner: Olive Oil, Broccoli, Chicken Breast. Snacks/Other: Special Dark Chocolate Bar, Fat Free Raspberry Yogurt, Organic Plain Kefir, Strawberries, Blueberries, Bananas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hollydoll29's weight history
|