hollydoll29's Journal, 10 April 2012

Post easter :(
146.6 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2012:
1260 kcal Fat: 49.31g | Prot: 75.89g | Carb: 130.37g.   Breakfast: Light Salted Butter, Fat Free Swiss Cheese Singles, Scrambled Egg (Whole, Cooked). Lunch: Green Tea, Fat Free Raspberry Yogurt, Baby-Cut Carrots, Roasted Turkey and Vegetables. Dinner: Olive Oil, Green Snap Beans, Mild Taco Seasoning Mix, Diced Tomatoes, Ground Turkey, Fat Free Swiss Cheese Singles. Snacks/Other: Organic Plain Kefir, Fat Free Raspberry Yogurt, Blueberries, Strawberries. more...
1952 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Sleeping - 8 hours, Resting - 7 hours and 15 minutes, Desk Work - 8 hours. more...
gaining 0.3 lb a week

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