Weigh In record (no journal entry) for 23 June 2011
|
140.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2011:
|
1594 kcal
|
Fat: 68.43g | Prot: 86.34g | Carb: 181.12g.
Breakfast: Silk Almond Milk, Nature's Own Whole Grain, Lowfat Milk, Egg. Lunch: Emerald Almond 100 Calorie, Mozzarella String Cheese, Select Harvest Light . Dinner: Olive Oil, Green Beans, Hershey Special Dark Kiss, Omega Plus Mayonnaise, Starkist Tuna Water, Nature's Own Whole Grain Bread. Snacks/Other: Lowfat Milk, Apple Cinnamon Cheerios, Mozzarella String Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hollydoll29's weight history
|