Weigh In record (no journal entry) for 28 September 2009
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141.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2009:
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905 kcal
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Fat: 28.86g | Prot: 28.04g | Carb: 142.81g.
Breakfast: French Toast Waffle, 2% Fat Milk, Frosted Mini Wheats Little Bites. Lunch: Minute Maid Light Raspberry Passion, Fiber Plus Dark Chocolate Almond, Lunchables turkey Cheddar, Cinnamon Applesauce. more...
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losing 1.1 lb a week
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