Weigh In record (no journal entry) for 29 March 2010
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140.2 lb
Lost so far: 0.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2010:
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1765 kcal
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Fat: 65.29g | Prot: 46.06g | Carb: 249.85g.
Breakfast: Mcdonalds Baked Apple Pie, Apple Cinnamon Cheerios, 2% Fat Milk. Lunch: Baked! Lays Sour Cream & Onion, Subway Tuna 6". Dinner: Honey Bunches Oats Almonds, Hungry Jack Syrup, Buttermilk Waffle. more...
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losing 2.8 lb a week
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