hollydoll29's Journal, 24 June 2012

Weigh In record (no journal entry) for 24 June 2012
143.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2012:
1450 kcal Fat: 48.50g | Prot: 40.00g | Carb: 217.50g.   Breakfast: Cinnamon Roast Almonds 100 Calorie Pack. Lunch: Syrup, Simple & Fit Blueberry Harvest Grain 'N Nut Combo. Dinner: Fresh Mixers Pasta Margherita. Snacks/Other: Special Dark Chocolate Bar. more...
1801 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours. more...
losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hollydoll29's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.