Weigh In record (no journal entry) for 21 April 2010
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141.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 21 April 2010:
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1839 kcal
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Fat: 71.46g | Prot: 72.30g | Carb: 228.05g.
Breakfast: Jimmy Dean Turkey Sausage, Scrambled Egg. Lunch: Carl buddig turkey, Land O Lakes Cheddar. Dinner: Mixed Vegetables, Cranberry Juice Cocktail, Fruit Leather, Oatmeal Cream pie little debbie, Whips Yoplait, Munchies , Apple Cinnamon Cheerios, 2% Fat Milk. more...
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1827 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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steady weight
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