hollydoll29's Journal, 01 September 2009

140.8 lb Lost so far: 0.2 lb.    Still to go: 7.8 lb.    Diet followed poorly.

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1852 kcal

Fat: 46.06g | Prot: 39.48g | Carb: 290.52g.   Breakfast: Apple Cinnamon Cheerios, 2% Fat Milk. Lunch: Creamy Nonfat Yogurt, Fiber Plus Antioxidants Dark Chocolate Almond. Dinner: Hershey's Miniatures, Apple Cinnamon Cheerios, 2% Fat Milk. Snacks/Other: toaster pastry fiber one, Beer, Little Debbie 100 Calories!, Mild Cheddar Cheese. more...

1824 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...