Weigh In record (no journal entry) for 20 April 2009
|
135.8 lb
Lost so far: 0.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2009:
|
1037 kcal
|
Fat: 53.55g | Prot: 54.16g | Carb: 89.69g.
Breakfast: hershey chocolate syrup, 2% Fat Milk, butter . Lunch: Newman's Own Creamy Caesar Salad Dressing, Premium Caesar Salad with Grilled Chicken. Dinner: Smooth Peanut Butter (with Salt), More Fruit Four Berry Fruit Spread, 45 Calories and Delightful 100% Whole Wheat Bread. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hollydoll29's weight history
|