Weigh In record (no journal entry) for 03 March 2010
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139.6 lb
Lost so far: 1.4 lb.
Still to go: 6.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 March 2010:
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1587 kcal
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Fat: 52.09g | Prot: 43.08g | Carb: 240.06g.
Breakfast: Margarine, Strawberry Jam, Nature's Own Wheat Bread, Apple Cinnamon Cheerios, 2% Fat Milk. Lunch: Del Monte Pears in Light Syrup, Jello Chocolate Swirl Pudding, Michelina's Lasagna Alfredo with Broccoli. Dinner: Minute Maid Orange Juice, Turkey Franks, Nature's Own Wheat Bread. Snacks/Other: Chocolate chip cream pie. more...
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steady weight
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