hollydoll29's Journal, 26 May 2011

141.8 lb Lost so far: 3.2 lb.    Still to go: 9.8 lb.    Diet followed 100%.

---

1666 kcal

Fat: 49.77g | Prot: 107.75g | Carb: 223.29g.   Breakfast: Apple, Benefiber, Kashi Blueberry Waffle, Whole Milk, Natural Whey Protein Vanilla. Lunch: Pure Protein Chocolate Peanut Butter Bar, Special K Protein Water, Balsamic Vinaigrette Light, Baby Carrots. Dinner: Chick Fil A Nuggets, Fiber One Yogurt. Snacks/Other: Hershey Special Dark Kiss, Metamucil Clear Natural, Crystal Light Pure, Fiber Plus Cinnamon Oat Crunch, Bird's Eye Steamfresh Broccoli, Homestyle Steak Noodles Progresso. more...

2017 kcal

Activities & Exercise: Standing - 1 hour, Calisthenics (light, e.g. home exercise) - 40 minutes, Sleeping - 8 hours, Resting - 6 hours and 20 minutes, Desk Work - 8 hours. more...