Weigh In record (no journal entry) for 23 May 2012
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146.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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1129 kcal
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Fat: 46.79g | Prot: 45.20g | Carb: 138.58g.
Breakfast: Caramel Macchiato Coffee Creamer, 2% Fat Milk, Brown 'n Serve Turkey Sausage Patties. Lunch: Multi-Grain Crackers, Total 2% Greek Yogurt with Peach, Baby-Cut Carrots, Lighten Up Balsamic Vinagrette Dressing, Cheese Pizza with Vegetables. more...
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gaining 3.7 lb a week
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