Date started: 01 Jun 21

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 203.7 lb
18 Sep 23	165.3 lb	Reasonably Well
28 May 22	150.6 lb	Reasonably Well
21 Apr 22	151.7 lb	Reasonably Well
14 Apr 22	152.3 lb	Reasonably Well
10 Apr 22	153.9 lb	Reasonably Well
29 Mar 22	155.2 lb	Reasonably Well
20 Mar 22	157.6 lb	Reasonably Well
14 Mar 22	159.2 lb	Reasonably Well
04 Mar 22	159.2 lb	Reasonably Well
28 Feb 22	161.6 lb	Reasonably Well
07 Jan 22	161.8 lb	Reasonably Well
23 Dec 21	163.1 lb	Reasonably Well
03 Dec 21	163.4 lb	Reasonably Well
01 Dec 21	165.1 lb	Reasonably Well
18 Nov 21	167.3 lb	Reasonably Well
13 Nov 21	169.1 lb	Reasonably Well
28 Oct 21	171.3 lb	Reasonably Well
18 Oct 21	172.8 lb	Reasonably Well
11 Oct 21	174.6 lb	Reasonably Well
07 Oct 21	178.6 lb	Reasonably Well
27 Sep 21	176.1 lb	Reasonably Well
22 Sep 21	177.9 lb	Reasonably Well
17 Sep 21	181.7 lb	Reasonably Well
01 Jun 21	203.7 lb	Reasonably Well

Date started: 12 Aug 19

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 177.9 lb
21 Jan 21	194.2 lb	Reasonably Well
28 Aug 20	187.4 lb	Reasonably Well
07 Jan 20	165.3 lb	Reasonably Well
13 Dec 19	161.8 lb	Reasonably Well
19 Nov 19	164.2 lb	Reasonably Well
22 Oct 19	159.2 lb	Reasonably Well
18 Oct 19	162.0 lb	Reasonably Well
08 Oct 19	164.7 lb	Reasonably Well
26 Sep 19	166.7 lb	Reasonably Well
16 Sep 19	168.9 lb	Reasonably Well
15 Sep 19	168.9 lb	Reasonably Well
13 Sep 19	169.8 lb	Reasonably Well
11 Sep 19	169.8 lb	Reasonably Well
08 Sep 19	172.6 lb	Reasonably Well
06 Sep 19	173.5 lb	Reasonably Well
28 Aug 19	173.5 lb	Reasonably Well
27 Aug 19	174.4 lb	Reasonably Well
23 Aug 19	175.9 lb	Reasonably Well
19 Aug 19	178.6 lb	Reasonably Well
12 Aug 19	177.9 lb	Reasonably Well