Weigh In record (no journal entry) for 28 February 2022
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161.6 lb
Lost so far: 42.1 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2022:
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351 kcal
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Fat: 16.39g | Prot: 20.29g | Carb: 32.16g.
Breakfast: Ovo Cozido, Uvas, Pitaya. more...
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losing 0.0 lb a week
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val.abdalla's weight history
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