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val.abdalla
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Weight History
showing entries 1 to 5 of 162
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18 September 2023
Weigh-in:
165.3 lb
lost so far:
38.4 lb
still to go:
19.8 lb
Diet followed reasonably well
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gaining 0.2 lb a week
31 May 2022
25g chips de batata doce
106g de mamão formosa
72g de banana prata
2 ovos extra grande
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30 May 2022
Almoço - 424kcal
230g de tilapia grelhada sem óleo
130g de batata inglesa cozida
100g de brocolis cozido
Tempero sal, limão e pimenta
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30 May 2022
97g mamão
100g abacaxi
3 ovs cozidos
cafezin
(1 comment)
28 May 2022
170g banana prata
30g aveia flocos finos
3 ovos cozidos
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val.abdalla's weight history
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