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abu shamat
Weight History

abu shamat's Weight History

 


Date started: 24 Oct 16
Date Weight How closely followed?
Goal: 143.3 lb
Start: 189.6 lb
20 Mar 24 190.5 lb Up Reasonably Well
13 Mar 24 188.7 lb Up Reasonably Well
06 Mar 24 188.1 lb Down Reasonably Well
28 Feb 24 189.8 lb Up Reasonably Well
23 Feb 24 189.6 lb Up Reasonably Well
24 Apr 23 185.2 lb Up Reasonably Well
11 Nov 22 179.5 lb Down Reasonably Well
10 Nov 22 180.1 lb Up Reasonably Well
09 Nov 22 178.8 lb Down Reasonably Well
08 Nov 22 179.5 lb Down Reasonably Well
07 Nov 22 183.6 lb Down Reasonably Well
06 Nov 22 186.3 lb Up Reasonably Well
22 Jun 22 174.2 lb Down Reasonably Well
25 May 22 175.0 lb Down Reasonably Well
17 May 22 176.8 lb Down Reasonably Well
06 Jul 21 182.8 lb Up Reasonably Well
17 May 21 180.8 lb Down Reasonably Well
07 May 21 181.7 lb Down Reasonably Well
27 Apr 21 183.0 lb Down Reasonably Well
21 Mar 21 185.2 lb Up Reasonably Well
15 Feb 21 180.8 lb Up Reasonably Well
03 Dec 20 172.0 lb Down Reasonably Well
22 Nov 20 172.8 lb Up Reasonably Well
15 Nov 20 172.0 lb Down Reasonably Well
09 Nov 20 173.1 lb Down Reasonably Well
02 Nov 20 174.2 lb Down Reasonably Well
26 Oct 20 176.4 lb Down Reasonably Well
12 Oct 20 177.5 lb Down Reasonably Well
13 Jul 20 178.6 lb Down Reasonably Well
06 Jul 20 181.9 lb Up Reasonably Well
28 May 20 179.7 lb Down Reasonably Well
21 May 20 180.8 lb Down Reasonably Well
16 May 20 184.1 lb Down Reasonably Well
11 May 20 188.5 lb Down Reasonably Well
04 Dec 19 198.9 lb Up Reasonably Well
20 Oct 19 192.9 lb Down Reasonably Well
17 Oct 19 195.1 lb Up Reasonably Well
19 Aug 19 190.3 lb Up Reasonably Well
11 Apr 19 179.0 lb Down Reasonably Well
10 Apr 19 180.1 lb Down Reasonably Well
09 Apr 19 182.8 lb Down Reasonably Well
08 Apr 19 184.1 lb Down Reasonably Well
05 Apr 19 189.6 lb Down Reasonably Well
09 Mar 19 194.2 lb Up Reasonably Well
23 Jan 19 189.8 lb Down Reasonably Well
16 Jan 19 194.2 lb Steady Reasonably Well
09 Jan 19 194.2 lb Up Reasonably Well
02 Oct 18 177.3 lb Up Reasonably Well
25 Sep 18 173.3 lb Down Reasonably Well
22 Sep 18 174.2 lb Down Reasonably Well
21 Sep 18 176.4 lb Up Reasonably Well
14 Aug 17 163.6 lb Down Poorly
02 May 17 165.8 lb Down Reasonably Well
31 Jan 17 187.4 lb Down Reasonably Well
28 Jan 17 189.6 lb Down Reasonably Well
16 Jan 17 194.0 lb Up Reasonably Well
24 Oct 16 189.6 lb Start Not Applicable

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