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abu shamat
Journal
02 Oct 18
abu shamat's Journal, 02 October 2018
abu shamat's Profile
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Weigh In record (no journal entry) for 02 October 2018
177.3 lb
Lost so far:
12.3 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
gaining 4.0 lb a week
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abu shamat's weight history
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