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abu shamat
Journal
28 May 20
abu shamat's Journal, 28 May 2020
abu shamat's Profile
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Weigh In record (no journal entry) for 28 May 2020
179.7 lb
Lost so far:
9.9 lb
.
Still to go:
36.4 lb
.
Diet followed reasonably well.
losing 1.1 lb a week
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abu shamat's weight history
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