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abu shamat
Journal
13 Mar 24
abu shamat's Journal, 13 March 2024
abu shamat's Profile
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Weigh In record (no journal entry) for 13 March 2024
188.7 lb
Lost so far:
0.9 lb
.
Still to go:
45.4 lb
.
Diet followed reasonably well.
gaining 0.7 lb a week
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abu shamat's weight history
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