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abu shamat
Journal
06 Mar 24
abu shamat's Journal, 06 March 2024
abu shamat's Profile
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Weigh In record (no journal entry) for 06 March 2024
188.1 lb
Lost so far:
1.5 lb
.
Still to go:
44.8 lb
.
Diet followed reasonably well.
losing 1.8 lb a week
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abu shamat's weight history
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