Date started: 25 Jul 18

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 222.0 lb
21 May 23	155.2 lb	Reasonably Well
20 Dec 22	179.8 lb	Reasonably Well
14 Dec 22	179.8 lb	Reasonably Well
04 Feb 22	222.7 lb	Reasonably Well
11 Jan 22	220.2 lb	Reasonably Well
31 Dec 21	217.0 lb	Reasonably Well
27 Jan 21	216.8 lb	Reasonably Well
15 Jan 21	211.0 lb	Reasonably Well
05 Jan 21	211.8 lb	Reasonably Well
01 Jan 21	218.0 lb	Reasonably Well
10 Nov 20	208.2 lb	Reasonably Well
16 Oct 20	206.6 lb	Reasonably Well
06 May 20	197.0 lb	Reasonably Well
19 Apr 20	197.0 lb	Reasonably Well
07 Apr 20	196.4 lb	Reasonably Well
14 Feb 20	191.6 lb	Reasonably Well
21 Jan 20	192.4 lb	Reasonably Well
09 Jan 20	188.2 lb	Reasonably Well
06 Jan 20	191.0 lb	Reasonably Well
02 Jan 20	189.8 lb	Reasonably Well
27 Dec 19	190.0 lb	Reasonably Well
23 Dec 19	188.2 lb	Reasonably Well
13 Dec 19	186.2 lb	Reasonably Well
10 Dec 19	186.8 lb	Reasonably Well
09 Dec 19	188.2 lb	Reasonably Well
05 Dec 19	185.0 lb	Reasonably Well
04 Dec 19	183.6 lb	Reasonably Well
02 Dec 19	186.6 lb	Reasonably Well
29 Nov 19	187.0 lb	Reasonably Well
29 Oct 19	180.8 lb	Reasonably Well
21 Sep 19	180.8 lb	Reasonably Well
19 Sep 19	181.8 lb	Reasonably Well
30 Aug 19	183.6 lb	Reasonably Well
14 Aug 19	184.6 lb	Reasonably Well
13 Aug 19	188.0 lb	Reasonably Well
30 Jul 19	184.6 lb	Reasonably Well
28 Jul 19	184.8 lb	Reasonably Well
19 Jul 19	185.0 lb	Reasonably Well
15 Jul 19	190.2 lb	Reasonably Well
10 Jun 19	187.0 lb	Reasonably Well
23 May 19	185.0 lb	Reasonably Well
19 May 19	188.8 lb	Reasonably Well
15 Apr 19	183.8 lb	Reasonably Well
10 Apr 19	186.2 lb	Reasonably Well
03 Apr 19	185.6 lb	Reasonably Well
31 Mar 19	189.2 lb	Reasonably Well
22 Mar 19	182.4 lb	Reasonably Well
06 Mar 19	184.0 lb	Reasonably Well
11 Feb 19	181.2 lb	Reasonably Well
09 Feb 19	181.8 lb	Reasonably Well
30 Jan 19	183.0 lb	Reasonably Well
28 Jan 19	185.6 lb	Reasonably Well
18 Jan 19	186.8 lb	Reasonably Well
15 Jan 19	187.2 lb	Reasonably Well
08 Jan 19	188.2 lb	Reasonably Well
07 Jan 19	189.4 lb	Reasonably Well
06 Jan 19	191.2 lb	Reasonably Well
22 Dec 18	188.0 lb	Reasonably Well
20 Dec 18	188.4 lb	Reasonably Well
16 Dec 18	189.6 lb	Reasonably Well
08 Dec 18	188.2 lb	Reasonably Well
29 Nov 18	189.8 lb	Reasonably Well
26 Nov 18	192.0 lb	Reasonably Well
16 Nov 18	191.6 lb	Reasonably Well
08 Nov 18	193.0 lb	Reasonably Well
01 Nov 18	194.4 lb	Reasonably Well
30 Oct 18	197.0 lb	Reasonably Well
27 Oct 18	196.0 lb	Reasonably Well
20 Oct 18	196.0 lb	Reasonably Well
18 Oct 18	197.0 lb	Reasonably Well
14 Oct 18	198.1 lb	Reasonably Well
12 Oct 18	200.2 lb	Reasonably Well
10 Oct 18	203.0 lb	Reasonably Well
08 Oct 18	203.2 lb	Reasonably Well
03 Oct 18	204.0 lb	Reasonably Well
01 Oct 18	205.2 lb	Reasonably Well
28 Sep 18	204.1 lb	Reasonably Well
21 Sep 18	202.2 lb	Reasonably Well
19 Sep 18	205.0 lb	Reasonably Well
14 Sep 18	209.0 lb	Reasonably Well
07 Sep 18	208.2 lb	Reasonably Well
05 Sep 18	211.0 lb	Not Applicable
29 Aug 18	211.4 lb	Reasonably Well
21 Aug 18	211.4 lb	Reasonably Well
17 Aug 18	215.4 lb	Reasonably Well
10 Aug 18	217.4 lb	Reasonably Well
09 Aug 18	218.0 lb	Reasonably Well
06 Aug 18	218.4 lb	Reasonably Well
03 Aug 18	219.0 lb	Reasonably Well
02 Aug 18	219.0 lb	Reasonably Well
01 Aug 18	219.6 lb	Reasonably Well
30 Jul 18	220.0 lb	Reasonably Well
26 Jul 18	220.4 lb	Reasonably Well
25 Jul 18	222.0 lb	Reasonably Well

Date started: 25 Jun 18

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 222.0 lb
23 Jul 18	221.8 lb	Reasonably Well
19 Jul 18	219.0 lb	Reasonably Well
17 Jul 18	222.4 lb	Reasonably Well
16 Jul 18	222.4 lb	Reasonably Well
07 Jul 18	219.8 lb	Reasonably Well
25 Jun 18	222.0 lb	Reasonably Well