Food List and Calorie Counter
Source: Brands|Generic|USDA

T: 281 to 300 of 659

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 Tropicana Twister Orange-Strawberry-Banana Fruit Beverage
Per 100g - Calories: 43kcal | Fat: 0.08g | Carbs: 10.69g | Protein: 0.34g


 Trout (mixed species)

Baked Breaded or Battered Trout
Per 100g - Calories: 213kcal | Fat: 8.16g | Carbs: 9.07g | Protein: 24.12g
Fried Battered Trout
Per 100g - Calories: 232kcal | Fat: 13.28g | Carbs: 6.94g | Protein: 19.97g
Fried Floured or Breaded Trout
Per 100g - Calories: 269kcal | Fat: 14.72g | Carbs: 9.90g | Protein: 23.01g
Smoked Trout
Per 100g - Calories: 264kcal | Fat: 11.79g | Carbs: 0.00g | Protein: 37.04g

 tuna

Baked or Broiled Tuna
Per 100g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Protein: 27.30g
Canned Tuna
Per 100g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.00g | Protein: 25.51g
Cooked Tuna
Per 100g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Protein: 27.30g
Dried Tuna
Per 100g - Calories: 180kcal | Fat: 6.12g | Carbs: 0.00g | Protein: 29.16g
Fried Floured or Breaded Tuna
Per 100g - Calories: 236kcal | Fat: 11.14g | Carbs: 8.25g | Protein: 24.40g
Steamed or Poached Tuna
Per 100g - Calories: 137kcal | Fat: 1.20g | Carbs: 0.00g | Protein: 29.60g
Tuna
Per 100g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.00g | Protein: 23.38g
Tuna and Rice with (Mushroom) Soup (Mixture)
Per 100g - Calories: 134kcal | Fat: 5.17g | Carbs: 13.27g | Protein: 8.16g
Tuna Cake or Patty
Per 100g - Calories: 252kcal | Fat: 14.54g | Carbs: 11.33g | Protein: 18.23g
Tuna Casserole with Vegetables and Mushroom Soup
Per 100g - Calories: 170kcal | Fat: 8.54g | Carbs: 9.83g | Protein: 13.06g
Tuna in Oil (Canned)
Per 100g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.00g | Protein: 29.13g
Tuna in Water (Canned)
Per 100g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.00g | Protein: 25.51g
Tuna Loaf
Per 100g - Calories: 232kcal | Fat: 11.79g | Carbs: 9.62g | Protein: 20.80g
Tuna Noodle Casserole with (Mushroom) Soup
Per 100g - Calories: 175kcal | Fat: 7.58g | Carbs: 14.13g | Protein: 11.98g
Tuna Noodle Casserole with Cream or White Sauce
Per 100g - Calories: 190kcal | Fat: 8.55g | Carbs: 15.16g | Protein: 12.62g
Tuna Noodle Casserole with Vegetables and Mushroom Soup
Per 100g - Calories: 166kcal | Fat: 6.91g | Carbs: 14.55g | Protein: 10.97g
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Per 100g - Calories: 157kcal | Fat: 6.28g | Carbs: 15.85g | Protein: 9.20g
Tuna Pot Pie
Per 100g - Calories: 222kcal | Fat: 13.19g | Carbs: 16.48g | Protein: 9.25g
Tuna Salad
Per 100g - Calories: 184kcal | Fat: 11.02g | Carbs: 6.96g | Protein: 14.27g
Tuna Salad Sandwich
Per 100g - Calories: 183kcal | Fat: 4.57g | Carbs: 23.17g | Protein: 12.11g
Tuna Salad Sandwich with Lettuce
Per 100g - Calories: 173kcal | Fat: 4.30g | Carbs: 21.96g | Protein: 11.44g
Tuna Salad with Cheese
Per 100g - Calories: 217kcal | Fat: 14.72g | Carbs: 6.87g | Protein: 14.44g
Tuna Salad with Egg
Per 100g - Calories: 196kcal | Fat: 12.93g | Carbs: 6.26g | Protein: 13.71g
Tuna with Cream or White Sauce (Mixture)
Per 100g - Calories: 165kcal | Fat: 9.80g | Carbs: 5.15g | Protein: 13.45g

 Tuna Helper Cheesy Noodles 'n' Tuna
Per 100g - Calories: 168kcal | Fat: 8.18g | Carbs: 12.26g | Protein: 10.99g


 Tuna Helper Tuna Au gratin
Per 100g - Calories: 168kcal | Fat: 8.18g | Carbs: 12.26g | Protein: 10.99g


 tuna noodle casserole, NS as to sauce
Per 100g - Calories: 190kcal | Fat: 8.55g | Carbs: 15.16g | Protein: 12.62g


 tuna, NFS
Per 100g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.00g | Protein: 25.51g


 turbot

Baked Breaded or Battered Flounder
Per 100g - Calories: 206kcal | Fat: 9.48g | Carbs: 8.59g | Protein: 20.52g
Baked or Broiled Flounder
Per 100g - Calories: 133kcal | Fat: 4.24g | Carbs: 0.41g | Protein: 22.00g
Cooked Flounder
Per 100g - Calories: 133kcal | Fat: 4.24g | Carbs: 0.41g | Protein: 22.00g
Flounder
Per 100g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.00g | Protein: 18.84g
Fried Battered Flounder
Per 100g - Calories: 205kcal | Fat: 11.60g | Carbs: 6.71g | Protein: 17.64g
Fried Floured or Breaded Flounder
Per 100g - Calories: 220kcal | Fat: 11.37g | Carbs: 8.25g | Protein: 20.10g
Smoked Flounder
Per 100g - Calories: 219kcal | Fat: 2.86g | Carbs: 0.00g | Protein: 45.28g
Steamed or Poached Flounder
Per 100g - Calories: 114kcal | Fat: 1.49g | Carbs: 0.00g | Protein: 23.55g

 turkey

Animal Fat or Drippings
Per 100g - Calories: 841kcal | Fat: 92.18g | Carbs: 0.00g | Protein: 2.23g
Canned Turkey
Per 100g - Calories: 163kcal | Fat: 6.86g | Carbs: 0.00g | Protein: 23.68g
Cheese-Filled Frankfurter or Hot Dog
Per 100g - Calories: 343kcal | Fat: 30.47g | Carbs: 1.61g | Protein: 14.77g
Chicken, Beef and Pork Bologna
Per 100g - Calories: 275kcal | Fat: 21.77g | Carbs: 5.22g | Protein: 13.95g
Cold Cut
Per 100g - Calories: 208kcal | Fat: 14.66g | Carbs: 3.60g | Protein: 14.63g
Cold Cut Sandwich Submarine with Lettuce and Tomato
Per 100g - Calories: 214kcal | Fat: 10.70g | Carbs: 18.72g | Protein: 10.28g
Deli Chicken or Turkey Loaf
Per 100g - Calories: 150kcal | Fat: 7.20g | Carbs: 1.70g | Protein: 18.79g
Deli Turkey or Chicken Breast Meat
Per 100g - Calories: 104kcal | Fat: 1.66g | Carbs: 4.21g | Protein: 17.07g
Fat Free Poultry Gravy
Per 100g - Calories: 45kcal | Fat: 1.61g | Carbs: 6.31g | Protein: 1.28g
Frankfurter, Wiener or Hot Dog
Per 100g - Calories: 309kcal | Fat: 26.18g | Carbs: 4.13g | Protein: 13.38g
Fried Battered Light or Dark Turkey Meat
Per 100g - Calories: 283kcal | Fat: 18.00g | Carbs: 15.70g | Protein: 14.00g
Fried Battered Light or Dark Turkey Meat (Skin Eaten)
Per 100g - Calories: 283kcal | Fat: 18.00g | Carbs: 15.70g | Protein: 14.00g
Giblet Gravy
Per 100g - Calories: 76kcal | Fat: 4.33g | Carbs: 4.80g | Protein: 4.44g
Smoked Turkey Sausage
Per 100g - Calories: 209kcal | Fat: 16.05g | Carbs: 4.68g | Protein: 11.42g
Stewed Light or Dark Turkey Meat
Per 100g - Calories: 171kcal | Fat: 6.21g | Carbs: 0.00g | Protein: 26.90g
Stewed Light or Dark Turkey Meat (Skin Eaten)
Per 100g - Calories: 171kcal | Fat: 6.21g | Carbs: 0.00g | Protein: 26.90g
Stewed Light or Dark Turkey Meat (Skin Not Eaten)
Per 100g - Calories: 174kcal | Fat: 6.53g | Carbs: 0.00g | Protein: 26.95g
Turkey
Per 100g - Calories: 187kcal | Fat: 7.02g | Carbs: 0.00g | Protein: 28.90g
Turkey Bologna
Per 100g - Calories: 209kcal | Fat: 16.05g | Carbs: 4.68g | Protein: 11.42g
Turkey Frankfurter or Hot Dog
Per 100g - Calories: 231kcal | Fat: 17.77g | Carbs: 1.58g | Protein: 15.19g
Turkey Ham
Per 100g - Calories: 126kcal | Fat: 4.84g | Carbs: 2.04g | Protein: 17.50g
Turkey Noodle Soup (Home Recipe)
Per 100g - Calories: 61kcal | Fat: 1.22g | Carbs: 3.30g | Protein: 8.63g
Turkey Pastrami
Per 100g - Calories: 123kcal | Fat: 4.33g | Carbs: 3.68g | Protein: 16.30g
Turkey Salami
Per 100g - Calories: 152kcal | Fat: 9.40g | Carbs: 0.40g | Protein: 15.30g
Turkey Sandwich with Gravy
Per 100g - Calories: 137kcal | Fat: 3.45g | Carbs: 11.36g | Protein: 14.14g
Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread
Per 100g - Calories: 191kcal | Fat: 8.23g | Carbs: 17.94g | Protein: 10.97g
Turkey Tail
Per 100g - Calories: 339kcal | Fat: 27.05g | Carbs: 0.00g | Protein: 22.39g
Turkey with Gravy (Mixture)
Per 100g - Calories: 109kcal | Fat: 3.50g | Carbs: 2.61g | Protein: 15.63g

 turkey and mushroom soup
Per 100g - Calories: 80kcal | Fat: 4.69g | Carbs: 6.17g | Protein: 3.40g


 Turkey and pork sausage (cooked)
Per 100g - Calories: 307kcal | Fat: 23.00g | Carbs: 0.70g | Protein: 22.70g


 Turkey bacon (cooked)
Per 100g - Calories: 382kcal | Fat: 27.90g | Carbs: 3.10g | Protein: 29.60g


 Turkey bologna

Chicken, Beef and Pork Bologna
Per 100g - Calories: 275kcal | Fat: 21.77g | Carbs: 5.22g | Protein: 13.95g
Cold Cut
Per 100g - Calories: 208kcal | Fat: 14.66g | Carbs: 3.60g | Protein: 14.63g
Smoked Turkey Sausage
Per 100g - Calories: 209kcal | Fat: 16.05g | Carbs: 4.68g | Protein: 11.42g
Turkey Bologna
Per 100g - Calories: 209kcal | Fat: 16.05g | Carbs: 4.68g | Protein: 11.42g

 turkey breast

Deli Turkey or Chicken Breast Meat
Per 100g - Calories: 104kcal | Fat: 1.66g | Carbs: 4.21g | Protein: 17.07g
Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread
Per 100g - Calories: 191kcal | Fat: 8.23g | Carbs: 17.94g | Protein: 10.97g

 Turkey breast meat

Deli Turkey or Chicken Breast Meat
Per 100g - Calories: 104kcal | Fat: 1.66g | Carbs: 4.21g | Protein: 17.07g
Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread
Per 100g - Calories: 191kcal | Fat: 8.23g | Carbs: 17.94g | Protein: 10.97g

 turkey cutlet
Per 100g - Calories: 156kcal | Fat: 3.21g | Carbs: 0.00g | Protein: 29.78g


 Turkey fat

Animal Fat or Drippings
Per 100g - Calories: 841kcal | Fat: 92.18g | Carbs: 0.00g | Protein: 2.23g
Turkey Tail
Per 100g - Calories: 339kcal | Fat: 27.05g | Carbs: 0.00g | Protein: 22.39g

 turkey franfurter, plain, on bun
Per 100g - Calories: 266kcal | Fat: 12.97g | Carbs: 25.13g | Protein: 11.46g


 Turkey frankfurter

Frankfurter, Wiener or Hot Dog
Per 100g - Calories: 309kcal | Fat: 26.18g | Carbs: 4.13g | Protein: 13.38g
Turkey Frankfurter or Hot Dog
Per 100g - Calories: 231kcal | Fat: 17.77g | Carbs: 1.58g | Protein: 15.19g

 Turkey gravy (canned)

Giblet Gravy
Per 100g - Calories: 76kcal | Fat: 4.33g | Carbs: 4.80g | Protein: 4.44g
Turkey with Gravy (Mixture)
Per 100g - Calories: 109kcal | Fat: 3.50g | Carbs: 2.61g | Protein: 15.63g

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