Food database and calorie counter Source: Generic

Tuna Noodle Casserole with Cream or White Sauce

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
426
 
% Daily Values*
Total Fat
19.15g
25%
Saturated Fat
4.303g
22%
Trans Fat
-
Polyunsaturated Fat
5.589g
Monounsaturated Fat
7.594g
Cholesterol
38mg
13%
Sodium
464mg
20%
Total Carbohydrate
33.96g
12%
Dietary Fiber
1.6g
6%
Sugars
5.15g
Protein
28.27g
Vitamin D
-
Calcium
132mg
10%
Iron
2.64mg
15%
Potassium
291mg
6%
Vitamin A
157mcg
17%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: tuna noodle casserole, NS as to sauce
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(426 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (41%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
426
Fat
19.15g
Carbs
33.96g
Protein
28.27g
There are 426 calories in 1 cup of Tuna Noodle Casserole with Cream or White Sauce.
Calorie breakdown: 41% fat, 32% carbs, 27% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 54
100 g 190
1 cup 426

Related Types of Casseroles:

Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Eggplant with Cheese and Tomato Sauce
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Tuna Casserole with Vegetables and Mushroom Soup
Cooked Green String Beans with Mushroom Sauce
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
  view more casseroles nutritional info

Related Types of Fish:

Grilled Fish
Fish
Baked or Broiled Salmon
Baked or Broiled Fish
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Tuna with Cream or White Sauce (Mixture)
Tuna Noodle Casserole with (Mushroom) Soup
Tuna Noodle Casserole with Vegetables and Mushroom Soup
Beef with Cream or White Sauce (Mixture)
Fish with Cream or White Sauce
  view more results
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