Food database and calorie counter Source: Generic

Tuna Noodle Casserole with Cream or White Sauce

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 172
Calories 426
 
% Daily Values*
Total Fat 19.15g 29%
  Saturated Fat 4.303g 22%
  Polyunsaturated Fat 5.589g  
  Monounsaturated Fat 7.594g  
Cholesterol 38mg 13%
Sodium 464mg 19%
Potassium 291mg  
Total Carbohydrate 33.96g 11%
  Dietary Fiber 1.6g 6%
  Sugars 5.15g  
Protein 28.27g  
 
Vitamin A 13% Vitamin C 0%
Calcium 13% Iron 15%
Note:
Includes: tuna noodle casserole, NS as to sauce
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(426 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (41%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
426
Fat
19.15g
Carbs
33.96g
Protein
28.27g
There are 426 calories in 1 cup of Tuna Noodle Casserole with Cream or White Sauce.
Calorie breakdown: 41% fat, 32% carbs, 27% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 54
100 g 190
1 cup 426

Related Types of Casseroles:

Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Tuna Casserole with Vegetables and Mushroom Soup
Eggplant with Cheese and Tomato Sauce
Cooked Green String Beans with Mushroom Sauce
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
  view more casseroles nutritional info

Related Types of Fish:

Baked or Broiled Salmon
Grilled Fish
Mahi Mahi
Tilapia (Fish)
Baked or Broiled Fish
Fish
  view more fish nutritional info

See Also:

Tuna with Cream or White Sauce (Mixture)
Tuna Noodle Casserole with (Mushroom) Soup
Tuna Noodle Casserole with Vegetables and Mushroom Soup
Beef with Cream or White Sauce (Mixture)
Fish with Cream or White Sauce
  view more results

Contains these Ingredients:

72 g Milk, NFS
63 g Egg noodles (enriched, cooked)
5 g White wheat flour (all purpose, bleached, enriched)
11 g Bread crumbs
63 g Light tuna fish (drained solids in oil, canned)
11 g Margarine (regular, 80% fat with salt, stick)
0.1 g Salt
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