Food database and calorie counter Source: Generic

Tuna Noodle Casserole with Vegetables in Cream or White Sauce

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
352
 
% Daily Values*
Total Fat
14.07g
18%
Saturated Fat
3.378g
17%
Trans Fat
-
Polyunsaturated Fat
4.16g
Monounsaturated Fat
5.291g
Cholesterol
31mg
10%
Sodium
647mg
28%
Total Carbohydrate
35.5g
13%
Dietary Fiber
2.9g
10%
Sugars
6.16g
Protein
20.61g
Vitamin D
-
Calcium
137mg
11%
Iron
2.73mg
15%
Potassium
320mg
7%
Vitamin A
103mcg
11%
Vitamin C
9.4mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(352 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (36%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
352
Fat
14.07g
Carbs
35.5g
Protein
20.61g
There are 352 calories in 1 cup of Tuna Noodle Casserole with Vegetables in Cream or White Sauce.
Calorie breakdown: 36% fat, 40% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 45
100 g 157
1 cup 352

Related Types of Casseroles:

Eggplant with Cheese and Tomato Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Tuna Casserole with Vegetables and Mushroom Soup
Cooked Green String Beans with Mushroom Sauce
  view more casseroles nutritional info

Related Types of Fish:

Baked or Broiled Fish
Mahi Mahi
Baked or Broiled Salmon
Tilapia (Fish)
Grilled Fish
Fish
  view more fish nutritional info

See Also:

Tuna Noodle Casserole with Cream or White Sauce
Tuna with Cream or White Sauce (Mixture)
Tuna Noodle Casserole with (Mushroom) Soup
Tuna Noodle Casserole with Vegetables and Mushroom Soup
Veal with Vegetables in Cream or White Sauce
  view more results
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