Food database and calorie counter Source: Generic

Tuna Noodle Casserole with Vegetables in Cream or White Sauce

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 127
Calories 352
% Daily Values*
Total Fat 14.07g 22%
  Saturated Fat 3.378g 17%
  Polyunsaturated Fat 4.16g  
  Monounsaturated Fat 5.291g  
Cholesterol 31mg 10%
Sodium 647mg 27%
Potassium 320mg  
Total Carbohydrate 35.5g 12%
  Dietary Fiber 2.9g 12%
  Sugars 6.16g  
Protein 20.61g  
Vitamin A 12% Vitamin C 16%
Calcium 14% Iron 15%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(352 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (41%)
Fat (36%)
Protein (23%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 352 calories in 1 cup of Tuna Noodle Casserole with Vegetables in Cream or White Sauce.
Calorie breakdown: 36% fat, 40% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 45
100 g 157
1 cup 352

Related Types of Casseroles:

Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Tuna Casserole with Vegetables and Mushroom Soup
Eggplant with Cheese and Tomato Sauce
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Cooked Green String Beans with Mushroom Sauce
  view more casseroles nutritional info

Related Types of Fish:

Tilapia (Fish)
Baked or Broiled Salmon
Mahi Mahi
Grilled Fish
Baked or Broiled Fish
  view more fish nutritional info

See Also:

Tuna Noodle Casserole with Cream or White Sauce
Tuna with Cream or White Sauce (Mixture)
Tuna Noodle Casserole with (Mushroom) Soup
Tuna Noodle Casserole with Vegetables and Mushroom Soup
Veal with Vegetables in Cream or White Sauce
  view more results

Contains these Ingredients:

55 g Egg noodles (enriched, cooked)
11 g Bread crumbs
36 g Light tuna fish (drained solids in oil, canned)
9 g Pimento (canned)
22 g Mushrooms (drained solids, canned)
17 g Green peas (drained solids, canned)
74 g White sauce (medium)
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