Food database and calorie counter Source: Generic

Macaroni or Noodles with Cheese and Tuna

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
408
 
% Daily Values*
Total Fat
19.88g
31%
Saturated Fat
8.325g
42%
Trans Fat
-
Polyunsaturated Fat
3.203g
Monounsaturated Fat
5.484g
Cholesterol
66mg
22%
Sodium
833mg
35%
Total Carbohydrate
29.79g
10%
Dietary Fiber
1.2g
5%
Sugars
3.13g
Protein
26.71g
Vitamin D
-
Calcium
260mg
26%
Iron
3.01mg
17%
Potassium
248mg
7%
Vitamin A
401IU
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Tuna Helper Cheesy Noodles 'n' Tuna; Tuna Helper Tuna Au gratin
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(408 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (44%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
408
Fat
19.88g
Carbs
29.79g
Protein
26.71g
There are 408 calories in 1 cup of Macaroni or Noodles with Cheese and Tuna.
Calorie breakdown: 44% fat, 29% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 48
100 g 168
1 cup 408

Related Types of Macaroni and Cheese:

Creamed Macaroni with Cheese
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni or Noodles with Cheese
Macaroni and Cheese (Diet Frozen Meal)
  view more macaroni and cheese nutritional info

Related Types of Noodles:

Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
Noodles
Rice Noodles (Cooked)
Whole Wheat Noodles
Egg Noodles (Enriched, Cooked)
  view more noodles nutritional info
Other Related Foods
Pasta

See Also:

Cream Cheese Spread
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Macaroni or Noodles with Cheese and Beef
Macaroni or Noodles with Cheese (Canned)
Pork and Beef Chicken Macaroni and Cheese Loaf
  view more results

Contains these Ingredients:

27 g Milk, NFS
82 g Egg noodles (enriched, cooked)
42 g Light tuna fish (drained solids in oil, canned)
25 g Cheddar cheese
67 g Cream of mushroom soup (canned, condensed)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.