Food database and calorie counter Source: Generic

Tuna Loaf

Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
244
 
% Daily Values*
Total Fat
12.38g
19%
Saturated Fat
2.791g
14%
Trans Fat
-
Polyunsaturated Fat
3.541g
Monounsaturated Fat
4.874g
Cholesterol
98mg
33%
Sodium
354mg
15%
Total Carbohydrate
10.1g
3%
Dietary Fiber
0.4g
2%
Sugars
2.29g
Protein
21.84g
Vitamin D
-
Calcium
72mg
7%
Iron
1.70mg
9%
Potassium
189mg
5%
Vitamin A
446IU
9%
Vitamin C
2.1mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(244 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (47%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
244
Fat
12.38g
Carbs
10.1g
Protein
21.84g
There are 244 calories in 1 slice of Tuna Loaf.
Calorie breakdown: 47% fat, 17% carbs, 37% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 66
100 g 232
1 slice 244

Related Types of Fish:

Baked or Broiled Fish
Tilapia (Fish)
Mahi Mahi
Baked or Broiled Salmon
Grilled Fish
Fish
  view more fish nutritional info

See Also:

Tuna
Honey Loaf
Veal Loaf
Salmon Loaf
Cooked Tuna
  view more results

Contains these Ingredients:

20 g Milk, NFS
13 g White bread
47 g Light tuna fish (drained solids in oil, canned)
2 g Lemon juice
1 g Parsley
2 g Onions
16 g Egg (whole)
5 g Margarine (regular, 80% fat with salt, stick)
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