Food database and calorie counter Source: Generic

Dried Tuna

Nutrition Facts
Serving Size: 1 cup, NFS
 
Amount Per Serving
Calories from Fat 23
Calories 76
 
% Daily Values*
Total Fat 2.57g 4%
  Saturated Fat 0.66g 3%
  Polyunsaturated Fat 0.752g  
  Monounsaturated Fat 0.84g  
Cholesterol 20mg 7%
Sodium 21mg 1%
Potassium 132mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 12.25g  
 
Vitamin A 18% Vitamin C 0%
Calcium 0% Iron 3%
Note:
Includes: ahi; aku; bonito
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(76 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
76
Fat
2.57g
Carbs
0g
Protein
12.25g
There are 76 calories in 1 cup, NFS of Dried Tuna.
Calorie breakdown: 32% fat, 0% carbs, 68% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 51
1 cup, NFS 76
100 g 180

Related Types of Tuna:

Bluefin Tuna (Fish)
White Tuna Fish (Drained Solids In Water, Canned)
Tuna in Water (Canned)
Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
Baked or Broiled Tuna
  view more tuna nutritional info

Related Types of Fish:

Tilapia (Fish)
Mahi Mahi
Grilled Fish
Fish
Baked or Broiled Salmon
Baked or Broiled Fish
  view more fish nutritional info

See Also:

Bumble Bee Sun-Dried Tomato & Basil Seasoned Tuna Medley
Fried Floured or Breaded Tuna
Bumble Bee Sun-Dried Tomato & Basil Seasoned Tuna with Crackers
Tuna
Cooked Tuna
  view more results

Contains these Ingredients:

42 g Bluefin tuna (fish)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.