Food database and calorie counter Source: Generic

Tuna and Rice with (Mushroom) Soup (Mixture)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
332
 
% Daily Values*
Total Fat
12.82g
20%
Saturated Fat
3.018g
15%
Trans Fat
-
Polyunsaturated Fat
3.554g
Monounsaturated Fat
3.708g
Cholesterol
12mg
4%
Sodium
1233mg
51%
Total Carbohydrate
32.91g
11%
Dietary Fiber
0.7g
3%
Sugars
3.92g
Protein
20.24g
Vitamin D
-
Calcium
79mg
8%
Iron
2.98mg
17%
Potassium
268mg
8%
Vitamin A
397IU
8%
Vitamin C
5.7mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(332 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (35%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
332
Fat
12.82g
Carbs
32.91g
Protein
20.24g
There are 332 calories in 1 cup of Tuna and Rice with (Mushroom) Soup (Mixture).
Calorie breakdown: 35% fat, 40% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 38
100 g 134
1 cup 332

Related Types of Soups:

Vegetable Soup (Canned, Condensed)
Tomato Soup
Chicken Noodle Soup
Miso Soup
Taco Soup
Chicken Soup
  view more soups nutritional info

Related Types of Fish:

Grilled Fish
Baked or Broiled Salmon
Mahi Mahi
Baked or Broiled Fish
Tilapia (Fish)
Fish
  view more fish nutritional info

See Also:

Ham and Rice with (Mushroom) Soup (Mixture)
Sausage and Rice with (Mushroom) Soup (Mixture)
Beef and Rice with (Mushroom) Soup (Mixture)
Tuna Noodle Casserole with (Mushroom) Soup
Beef with (Mushroom) Soup (Mixture)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.