Food database and calorie counter Source: Generic

Canned Turkey

Nutrition Facts
Serving Size 1 cup of drained
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
9.26g
14%
Saturated Fat
2.7g
14%
Trans Fat
-
Polyunsaturated Fat
2.362g
Monounsaturated Fat
3.051g
Cholesterol
89mg
30%
Sodium
630mg
26%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.97g
Vitamin D
-
Calcium
16mg
2%
Iron
2.51mg
14%
Potassium
302mg
9%
Vitamin A
0IU
0%
Vitamin C
2.7mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
9.26g
Carbs
0g
Protein
31.97g
There are 220 calories in 1 cup of drained Canned Turkey.
Calorie breakdown: 39% fat, 0% carbs, 61% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch cooked 28
100 g 163
1 can (5 oz) yields 204
1 cup drained 220

Related Types of Turkey:

Ground Turkey
Turkey
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
  view more turkey nutritional info

See Also:

Crider Canned Turkey
Turkey Meat with Broth (Canned)
Turkey Breast Meat (Fryer-Roasters)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Reduced Sodium Cream of Chicken or Turkey Soup (Canned)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.