Food database and calorie counter Source: Generic

Tuna with Cream or White Sauce (Mixture)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
391
 
% Daily Values*
Total Fat
23.23g
36%
Saturated Fat
5.802g
29%
Trans Fat
-
Polyunsaturated Fat
6.425g
Monounsaturated Fat
9.193g
Cholesterol
133mg
44%
Sodium
780mg
32%
Total Carbohydrate
12.21g
4%
Dietary Fiber
0.2g
1%
Sugars
5.95g
Protein
31.88g
Vitamin D
-
Calcium
178mg
18%
Iron
1.87mg
10%
Potassium
403mg
12%
Vitamin A
640IU
13%
Vitamin C
0.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(391 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (54%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
391
Fat
23.23g
Carbs
12.21g
Protein
31.88g
There are 391 calories in 1 cup of Tuna with Cream or White Sauce (Mixture).
Calorie breakdown: 54% fat, 13% carbs, 33% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 47
100 g 165
1 cup 391

Related Types of Fish:

Fish
Mahi Mahi
Baked or Broiled Fish
Baked or Broiled Salmon
Grilled Fish
Tilapia (Fish)
  view more fish nutritional info

See Also:

Beef with Cream or White Sauce (Mixture)
Tuna Noodle Casserole with Cream or White Sauce
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Venison/Deer and Noodles with Cream or White Sauce (Mixture)
Veal with Cream Sauce (Mixture)
  view more results

Contains these Ingredients:

81 g Light tuna fish (drained solids in oil, canned)
26 g Hard-boiled egg
130 g White sauce (medium)
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