Food database and calorie counter Source: Generic

Stewed Light or Dark Turkey Meat

Nutrition Facts
Serving Size: 1 medium slice (approx 3" x 2" x 1/4")
 
Amount Per Serving
Calories from Fat 16
Calories 48
 
% Daily Values*
Total Fat 1.74g 3%
  Saturated Fat 0.474g 2%
  Polyunsaturated Fat 0.448g  
  Monounsaturated Fat 0.545g  
Cholesterol 24mg 8%
Sodium 77mg 3%
Potassium 54mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7.53g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(48 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (34%)
 
Protein (66%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
48
Fat
1.74g
Carbs
0g
Protein
7.53g
There are 48 calories in 1 medium slice of Stewed Light or Dark Turkey Meat.
Calorie breakdown: 34% fat, 0% carbs, 66% protein.

Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 3" x 2" x 1/8") 24
1 cubic inch boneless 29
1 oz boneless (yield after cooking) 34
1 medium slice (approx 3" x 2" x 1/4") 48
1 oz boneless 48
1 thick slice (approx 3" x 2" x 3/8") 72
100 g 171
1 cup diced 231

Related Types of Turkey:

Ground Turkey
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
Turkey Breast Meat and Skin
Turkey
  view more turkey nutritional info

See Also:

Stewed Light or Dark Turkey Meat (Skin Not Eaten)
Stewed Light or Dark Turkey Meat (Skin Eaten)
Roasted Light and Dark Turkey Meat
Light or Dark Roast Turkey Meat Rolled
Fried Battered Light or Dark Turkey Meat
  view more results

Contains these Ingredients:

28 g Turkey meat and skin
0.1 g Salt
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