Food database and calorie counter Source: Generic

Stewed Light or Dark Turkey Meat

Nutrition Facts
Serving Size 1 medium slice (approx 3" x 2" x 1/4")
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
1.74g
2%
Saturated Fat
0.474g
2%
Trans Fat
-
Polyunsaturated Fat
0.448g
Monounsaturated Fat
0.545g
Cholesterol
24mg
8%
Sodium
77mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.53g
Vitamin D
-
Calcium
5mg
0%
Iron
0.5mg
3%
Potassium
54mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(48 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (34%)
 
Protein (66%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
48
Fat
1.74g
Carbs
0g
Protein
7.53g
There are 48 calories in 1 medium slice of Stewed Light or Dark Turkey Meat.
Calorie breakdown: 34% fat, 0% carbs, 66% protein.

Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 3" x 2" x 1/8") 24
1 cubic inch boneless 29
1 oz boneless (yield after cooking) 34
1 medium slice (approx 3" x 2" x 1/4") 48
1 oz boneless 48
1 thick slice (approx 3" x 2" x 3/8") 72
100 g 171
1 cup diced 231

Related Types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey
Turkey Breast Meat and Skin
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Stewed Light or Dark Turkey Meat (Skin Not Eaten)
Stewed Light or Dark Turkey Meat (Skin Eaten)
Roasted Light and Dark Turkey Meat
Light or Dark Roast Turkey Meat Rolled
Fried Battered Light or Dark Turkey Meat
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.