Food database and calorie counter Source: Generic

Tuna Casserole with Vegetables and Mushroom Soup

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
381
 
% Daily Values*
Total Fat
19.13g
25%
Saturated Fat
4.124g
21%
Trans Fat
-
Polyunsaturated Fat
5.676g
Monounsaturated Fat
6.494g
Cholesterol
18mg
6%
Sodium
970mg
42%
Total Carbohydrate
22.02g
8%
Dietary Fiber
2g
7%
Sugars
5.44g
Protein
29.25g
Vitamin D
-
Calcium
92mg
7%
Iron
3mg
17%
Potassium
309mg
7%
Vitamin A
130mcg
14%
Vitamin C
4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(381 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (46%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
381
Fat
19.13g
Carbs
22.02g
Protein
29.25g
There are 381 calories in 1 cup of Tuna Casserole with Vegetables and Mushroom Soup.
Calorie breakdown: 46% fat, 23% carbs, 31% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 48
100 g 170
1 cup 381

Related Types of Soups:

Tomato Soup
Chicken Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Taco Soup
  view more soups nutritional info

Related Types of Casseroles:

Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Eggplant with Cheese and Tomato Sauce
Cooked Green String Beans with Mushroom Sauce
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
  view more casseroles nutritional info
Other Related Foods
Fish

See Also:

Tuna Noodle Casserole with Vegetables and Mushroom Soup
Tuna Noodle Casserole with (Mushroom) Soup
Tuna and Rice with (Mushroom) Soup (Mixture)
Beef and Noodles with (Mushroom) Soup (Mixture)
Ham and Rice with (Mushroom) Soup (Mixture)
  view more results
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