Food database and calorie counter Source: Generic

Fat Free Poultry Gravy

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
102
 
% Daily Values*
Total Fat
3.65g
6%
Saturated Fat
1.226g
6%
Trans Fat
-
Polyunsaturated Fat
1.114g
Monounsaturated Fat
1.305g
Cholesterol
7mg
2%
Sodium
1021mg
43%
Total Carbohydrate
14.32g
5%
Dietary Fiber
0.9g
4%
Sugars
1.88g
Protein
2.91g
Vitamin D
-
Calcium
32mg
3%
Iron
2.38mg
13%
Potassium
77mg
2%
Vitamin A
15IU
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Heinz Fat Free Chicken Gravy; turkey
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(102 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (32%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
102
Fat
3.65g
Carbs
14.32g
Protein
2.91g
There are 102 calories in 1 cup of Fat Free Poultry Gravy.
Calorie breakdown: 32% fat, 56% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 13
100 g 45
1 cup 102

Related Types of Gravy:

Sausage Gravy
Chicken Gravy (Canned)
Brown Gravy
Beef or Meat Gravy
Beef Gravy (Canned)
Turkey Gravy (Canned)
  view more gravy nutritional info

Related Types of Sauces:

Mayonnaise
Salsa
Ketchup
Soy Sauce
Applesauce
Olive Oil
  view more sauces nutritional info

See Also:

Poultry Gravy
Low Sodium Poultry Gravy
Poultry Gravy (Home Recipe)
Meat or Poultry Gravy with Wine
Fat Free Beef or Meat Gravy
  view more results

Contains these Ingredients:

24 g Turkey gravy (dry, instant)
203 g Water
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