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Ramen Shrimp Pouch
Spicy ramen noodles with shrimp.
Per serve - Energy: 283kcal | Carb: 31.46g | Prot: 12.99g | Fat: 11.86g
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Spinach Scrambled Eggs
A terrific breakfast that incorporates eggs, vegetables and meat for a lymph-stimulating cleanse.
Per serve - Energy: 331kcal | Carb: 15.13g | Prot: 25.43g | Fat: 18.70g
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Tuna Stuffed Peppers
Mini sweet peppers stuffed with tuna.
Per serve - Energy: 185kcal | Carb: 16.10g | Prot: 23.73g | Fat: 3.69g
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Venison Stew
A hearty stew with deer steak, potatoes and plenty of vegetables.
Per serve - Energy: 283kcal | Carb: 25.39g | Prot: 31.59g | Fat: 4.33g
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White Bean & Ham Soup
Simple and easy white bean soup with veggies and ham.
Per serve - Energy: 239kcal | Carb: 36.07g | Prot: 17.38g | Fat: 3.72g
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Apple Walnut Oatmeal
Whole rolled oats, apple juice and raisins.
Per serve - Energy: 305kcal | Carb: 42.61g | Prot: 9.43g | Fat: 12.56g
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Barbecued Garlic Potato Wedges
With rosemary, thyme and olive oil, these potato wedges are just perfect.
Per serve - Energy: 349kcal | Carb: 49.19g | Prot: 5.76g | Fat: 15.26g
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Chickpeas, Garlic & Herb Sauce
Easy and cheap way to get fix a sauce for brown rice or pasta.
Per serve - Energy: 119kcal | Carb: 20.91g | Prot: 4.66g | Fat: 3.05g
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Chinese Beef and Pepper Salad
A healthy beef salad with a tasty Asian flavor sauce.
Per serve - Energy: 278kcal | Carb: 5.06g | Prot: 26.40g | Fat: 16.18g
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Fluffy German Pancakes
Simple to make but super delicious fluffy pancakes.
Per serve - Energy: 125kcal | Carb: 12.73g | Prot: 7.22g | Fat: 4.34g
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Mixed Fruit Smoothie
A full of fruit and protein breakfast smoothie.
Per serve - Energy: 343kcal | Carb: 61.21g | Prot: 19.08g | Fat: 5.92g
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Oatmeal Crust
This crust is great with just some tomato sauce and veggies.
Per serve - Energy: 169kcal | Carb: 26.09g | Prot: 10.18g | Fat: 2.75g
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Peanut Butter Marshmallow Popcorn Balls
Ball shaped air-popped popcorn stuck together with a peanut butter marshmallow mixture.
Per serve - Energy: 131kcal | Carb: 20.57g | Prot: 1.60g | Fat: 5.40g
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Pumpkin Bread Pudding
This sweet bread pudding makes a dessert that's sure to impress.
Per serve - Energy: 293kcal | Carb: 47.04g | Prot: 9.13g | Fat: 8.38g
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Santa Rosa Mexican Salad
A yummy Mexican salad with a little less fat and a lot less carbs.
Per serve - Energy: 328kcal | Carb: 18.19g | Prot: 35.06g | Fat: 13.16g
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Spicy Split Pea Soup
A delicious split pea soup with a flavor you would not expect that gives it a real kick.
Per serve - Energy: 228kcal | Carb: 37.52g | Prot: 15.09g | Fat: 2.76g
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Squash Cornbread
Delicious baked cornbread using squash.
Per serve - Energy: 188kcal | Carb: 35.81g | Prot: 4.90g | Fat: 3.30g
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Turkey Rolls
Turkey rolls with a cilantro mayonnaise spread.
Per serve - Energy: 94kcal | Carb: 8.40g | Prot: 8.43g | Fat: 3.48g
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Blueberry Muffins
Really yummy muffins using natural sweetener and whole foods.
Per serve - Energy: 165kcal | Carb: 19.05g | Prot: 2.42g | Fat: 9.79g
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Broccoli Almond Salad
A yummy salad that is quick, easy to make and oh so good.
Per serve - Energy: 219kcal | Carb: 12.73g | Prot: 5.29g | Fat: 17.04g
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