chwestbury

Start Weight:(24 Apr 07) 238.0 lb
Current Weight:(13 Nov 07) 191.4 lb
Goal Weight:160.0 lb
following: Weight Watchers
performance: losing 0.6 lb a week

I AM 40 YEARS OLD. I AM MARRIED AND HAVE ONE SON AND TWO STEP CHILDREN. I AM A NURSE AT A SMALL HOSPITAL. I WORK IN THE INTENSIVE CARE UNIT. I AM TIRED OF BEING FAT. I STARTED WEIGHT WATCHERS IN APRIL. I WEIGHED IN AT 238.2 POUNDS. AS OF NOW I WEIGH IN AT 193.4. I WEIGH IN ON TUESDAYS. MY GOAL WEIGHT IS 160 POUNDS.

FatSecret member since: 16 Oct 07

chwestbury's Weight History


chwestbury's Buddies

princessdropthelbs
not sharing weight
 
ctina
last weighin: losing 1.0 lb a week Down
lcp520
last weighin: steady Steady
 
Sharla
last weighin: gaining 0.2 lb a week Up


chwestbury's Cookbook

cals: 208kcal | fat: 4.38g | carbs: 10.48g | prot: 29.66g
Smothered Pork Chops
Fried pork chops covered with pepper gravy.
cals: 283kcal | fat: 11.86g | carbs: 31.46g | prot: 12.99g
Ramen Shrimp Pouch
Spicy ramen noodles with shrimp.
cals: 286kcal | fat: 7.29g | carbs: 33.56g | prot: 21.39g
Chicken Baseballs
Chicken with filling wrapped in crescent rolls.
view complete cookbook

chwestbury's Latest Posts

ANOTHER GOOD WEB SITE
WWW.FOODFACTS.COM
WWW.HEALTHDISCOVERY.NET
posted 21 Oct 2007, 19:45
chwestbury has submitted 1 post

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chwestbury's journal

06 November 2007

I WEIGHED IN TODAY. GAINED 0.4. I GUESS THAT IS NOT TO BAD CONSIDERING I ATE OUT JUST ABOUT EVERYDAY LAST WEEK. NO ONE TO BLAME, BUT MYSELF. I WILL HAVE ...
on diet Weight Watchers  

05 November 2007

Hi everyone. I am dreading getting on the scale tomorrow. I worked a lot of days last week, and I ate out every day that I worked. I should know better. ...
on diet Weight Watchers  

chwestbury's Recent Activity

chwestbury's Own Activity

No recent activity.

chwestbury's Buddies

No recent activity.

Weight Watchers Recent Activity

sadlin51 commented on their Weigh In.
gr8lipz supported alumibird1's Journal Entry.
AZnotFL01 recorded a Weigh In at 191.0 lb.
SteveRit recorded a Weigh In at 158.5 lb.
hquarders recorded a Weigh In at 245.0 lb.
jhelms1 recorded a Weigh In at 198.0 lb.
pedoddsrick recorded a Weigh In at 201.5 lb.
sexynana recorded a Weigh In at 141.8 lb.