Add to my cookbook
Add to food diary
4 servings
Meal Types:
Main Dishes
Average FatSecret member ranking fatsecret members overall average rating

Beef Curry

A lovely curry that can be made with cubed beef, chicken, or any meat you like.



  1. Chop onions and sauté in olive oil in a pan.
  2. Add the beef to the pan and cook halfway.
  3. Mix all the spices together and add to the meat.
  4. Add tomatoes and mix well.
  5. Leave on flamer until curry well cooked.
  6. Note: you can add loads of vegetables to the recipe, but to make low carb I have used more meat than vegetables.
60 members have added this recipe to their cookbook.

View member ratings and ingredients suitability for a particular diet
choose diet
How much water do you need to add?
13 Jan 12 by member: Wasana


Review This Recipe

 Sign in to review this recipe

Other Related Links


Related Recipe Collections

5-10 Net Carbs Recipes 300-400 Calorie Recipes Beef Main Dish Recipes Meat Lunch Recipes

Other Related Recipes

Chopped cilantro flavors the beef.
Sweet, spicy, savory, all these flavors are present in this dish.
Bell peppers stuffed with ground beef and quinoa.
A quick and easy soup done in a crockpot.
Delicious and healthy combination of vegetables and shredded beef.
by: djl531
Easy taco soup.

Share Your Recipes!

Nutrition summary:

There are 354 calories in 1 serving of Beef Curry.
Calorie break-down: 66% fat, 8% carbs, 26% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 234
Calories 354
% Daily Values*
Total Fat 25.97g 40%
  Saturated Fat 9.731g 49%
  Polyunsaturated Fat 0.826g  
  Monounsaturated Fat 11.496g  
Cholesterol 89mg 30%
Sodium 266mg 11%
Potassium 568mg  
Total Carbohydrate 7.11g 2%
  Dietary Fiber 1.6g 6%
  Sugars 3.26g  
Protein 22.42g  
Vitamin A 4% Vitamin C 20%
Calcium 6% Iron 20%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(354 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (8%)
Fat (66%)
Protein (26%)
Carbohydrates, 7.11g (8%) Fat, 25.97g (66%) Protein, 22.42g (26%)
* Based on a RDI of 2000 calories