Diabetic Salad and Salad Dressing Recipes

1 to 20 of 26
Tuna Avocado Salad
by member: smallboned
A creamy tuna salad with a bit of a kick and good fats only.
Per serve - Energy: 196kcal | Carb: 5.59g | Prot: 21.55g | Fat: 9.98g
Average FatSecret member ranking   
Light Cucumber Salad
by member: tuchler814
A delicious, healthy, refreshing summer dish.
Per serve - Energy: 25kcal | Carb: 4.17g | Prot: 1.02g | Fat: 0.26g
Average FatSecret member ranking   
Sweet & Sour Cauliflower Salad
by member: chloe24
A great tasting cauliflower salad, with parsley, tomatoes, lemon and yogurt.
Per serve - Energy: 87kcal | Carb: 16.61g | Prot: 5.71g | Fat: 1.35g
Average FatSecret member ranking   
Green Salad with Lemony Dressing
by member: ro424
A leafy green mixed salad with cheese and a lemony dressing.
Per serve - Energy: 181kcal | Carb: 9.18g | Prot: 5.60g | Fat: 14.54g
Average FatSecret member ranking   
Grape & Chicken Salad
by member: mrsjohnson0317
With grapes, nonfat mayo, dill and mustard this chicken salad is perfect.
Per serve - Energy: 116kcal | Carb: 10.23g | Prot: 14.11g | Fat: 2.12g
Average FatSecret member ranking   
Midwestern Macaroni Salad
by member: MissLoseAlot
A great healthy alternative to heavy calorie laden salads.
Per serve - Energy: 96kcal | Carb: 17.50g | Prot: 5.90g | Fat: 0.86g
Average FatSecret member ranking   
Spicy Tuna Salad
by member: Taadie
Easy salad for a quick and healthy lunch.
Per serve - Energy: 254kcal | Carb: 4.20g | Prot: 41.15g | Fat: 7.23g
Average FatSecret member ranking   
Avocado Salad
by member: psdesertbear
Great low carb summer salad.
Per serve - Energy: 406kcal | Carb: 15.27g | Prot: 7.96g | Fat: 36.75g
Average FatSecret member ranking   
Tomato Mozzarella Caprese
by member: Sundae
Tomatoes with mozzarella cheese and basil.
Per serve - Energy: 117kcal | Carb: 3.82g | Prot: 7.73g | Fat: 8.05g
Average FatSecret member ranking   
Chicken Avocado Salad
by member: geographica
Simple dressed salad with chicken, avocado and tomato.
Per serve - Energy: 533kcal | Carb: 23.82g | Prot: 19.38g | Fat: 43.54g
Average FatSecret member ranking   
Spinach Watermelon Salad
by member: NancyJohnson
A great way to use watermelon and feta in a salad.
Per serve - Energy: 132kcal | Carb: 14.99g | Prot: 4.10g | Fat: 7.31g
Average FatSecret member ranking   
Mexican Chicken Salad
by member: Rocks
The only salad my husband will eat as dinner.
Per serve - Energy: 423kcal | Carb: 43.06g | Prot: 41.71g | Fat: 10.23g
Average FatSecret member ranking   
Vegetarian Taco Salad
by member: tntitansfan
A yummy taco salad with lettuce, pinto beans, green onion, bell pepper, salsa and of course tortilla chips.
Per serve - Energy: 210kcal | Carb: 35.71g | Prot: 9.36g | Fat: 4.57g
Average FatSecret member ranking   
Tangy Mexican Coleslaw
by member: Laurel Lu
This yummy refreshing summer salad is super flavorful, has great texture and is really low in points.
Per serve - Energy: 73kcal | Carb: 7.62g | Prot: 1.71g | Fat: 4.87g
Average FatSecret member ranking   
Dried Cranberries, Walnuts and Goat Cheese Salad
by member: Albright777
A yummy side salad.
Per serve - Energy: 181kcal | Carb: 10.88g | Prot: 3.95g | Fat: 14.61g
Average FatSecret member ranking   
Greek Potato Salad
by member: halfeaten
Low fat and zesty potato salad.
Per serve - Energy: 199kcal | Carb: 29.57g | Prot: 5.62g | Fat: 6.76g
Average FatSecret member ranking   
Lemon Mustard Dressing
by member: tuchler814
Delicious dressing for any salad.
Per serve - Energy: 133kcal | Carb: 3.11g | Prot: 0.48g | Fat: 13.84g
Average FatSecret member ranking   
Three Bean Salad
by member: addmalmom
Nice bean salad just in time for summer.
Per serve - Energy: 200kcal | Carb: 34.73g | Prot: 10.94g | Fat: 2.34g
Average FatSecret member ranking   
Leafy Green Mixed Salad
by member: katia
Large salad with mixed baby greens, beans, corn, cucumber and tomatoes.
Per serve - Energy: 239kcal | Carb: 37.76g | Prot: 9.01g | Fat: 7.94g
Average FatSecret member ranking   
Tuna Pasta Salad
by member: ranchwoman
A versatile salad with tuna, vegetables and pasta.
Per serve - Energy: 363kcal | Carb: 53.71g | Prot: 26.53g | Fat: 5.02g
Average FatSecret member ranking   
1   2   Next