Add to my cookbook
Add to food diary
Yields:
6 servings
Meal Types:
Side Dishes
Salads and Salad Dressings
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Dried Cranberries, Walnuts and Goat Cheese Salad

A yummy side salad.

Ingredients

Directions

  1. Pre-heat the oven to 350 °F (175 °C).
  2. Place walnuts in a single layer on a cookie sheet. Bake for 10 minutes or until lightly browned. Remove from oven and cool before using.
  3. In a small bowl, combine vinegar, mayonnaise, mustard, salt, and pepper. Beat well with wire whisk.
  4. Slowly beat in canola oil until well blended. Cover and refrigerate until serving time.
  5. Just before serving, in a large bowl, toss lettuce with dressing. Divide evenly onto 6 salad plates (1 serving = 1 cup). Sprinkle each with equal portions of cranberries, goat cheese, and walnuts.
  6. Note: my friend, who is a diabetic, gave me this recipe. If you do not like cranberries, you can use dried cherries.
61 members have added this recipe to their cookbook.
 


     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

Low Cholesterol Recipes 5-10 Net Carbs Recipes 100-200 Calorie Recipes Salad Recipes

Other Related Recipes

by: ro424
A leafy green mixed salad with cheese and a lemony dressing.
by: dee
Pumpkin is the real hero of this salad with a difference, that's sure to be a real crowd or family pleaser.
by: knitta888
Fresh colorful salad with lots of protein from edamame (soy beans).
My favorite eggs, yummy and simple.
A great low carb coleslaw.
by: Jiga
Simple and tasty Greek salad, great with lamb.

Share Your Recipes!

Nutrition summary:

There are 181 calories in 1 serving of Dried Cranberries, Walnuts and Goat Cheese Salad.
Calorie break-down: 69% fat, 23% carbs, 8% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
181
 
% Daily Values*
Total Fat
14.61g
19%
Saturated Fat
2.984g
15%
Trans Fat
0.002g
Polyunsaturated Fat
6.442g
Monounsaturated Fat
4.439g
Cholesterol
8mg
3%
Sodium
124mg
5%
Total Carbohydrate
10.88g
4%
Dietary Fiber
1.6g
6%
Sugars
7.37g
Protein
3.95g
Vitamin D
-
Calcium
50mg
4%
Iron
0.75mg
4%
Potassium
117mg
2%
Vitamin A
139mcg
15%
Vitamin C
5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9%
of RDI*
(181 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (69%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.